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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

Question 1

A 75-year-old individual has sudden symptoms of numbness in one arm, difficulty speaking, and blurred vision. Which condition causes these symptoms?

A. Metabolic syndrome
B. Epilepsy
C. Stroke
D. Heart attack

Question 2

Many students in a preschool class are ill with a common cold. The teacher wants to avoid becoming infected.
Which strategy will help reduce the possibility of transmission?

A. Wash hands frequently
B. Eat a lot of dairy
C. Take vitamin C daily
D. Drink plenty of water

Question 3

Which scenario is an example of exercising executive function?

A. Recognizing a need to create a better work and life balance
B. Contacting people in a cohort to join a study group
C. Rewarding oneself for successful on-time progress
D. Contacting the Math Center for help after a failed math assessment

Question 4

Which result is a potential benefit for an overweight individual experiencing significant weight loss?

A. Increased insulin sensitivity
B. Increased muscle mass
C. Increased triglycerides
D. Increased low-density lipoproteins

Question 5

Which reaction is common with food intolerance?

A. Tightening in the throat
B. Swelling in the mouth
C. Difficulty breathing
D. Stomach cramps

Solutions: